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The New Social Worker is the quarterly magazine for social work students and recent graduates, focusing on social work careers for those new to the profession. This blog is a companion to the free online magazine at http://www.socialworker.com.
Showing posts with label negativity. Show all posts
Showing posts with label negativity. Show all posts

Monday, February 22, 2010

My Husband is So Smart


TODAY MY HUSBAND CALLED OUT TO ME from his office to mine: "Was your last blog post on February 14?"

I replied: "Yes."

There was a long silence...

I went on: "Everything I want to blog about is negative, and I don't feel safe writing about it."

His reply: "Why don't you write about how you aren't blogging because everything feels negative?"

Wow. (How'd I get so lucky to marry such a smarty-pants?)

So here's the deal. I don't want to write about the not-so-great parts about graduate school. In 12-step meetings they say: "Carry the message, not the mess." I must have internalized that somewhere along the way.

The husband-guy is on to something, though. If I don't write about how I am feeling, I may find it hard to break through and keep posting about the grad school experience, in general.

I was angry about an experience at school. Because I felt I had no place to appropriately vent the anger, it turned into depression. The truth is: I have been depressed for almost two months. And, try as I might, I just could not shake it off.

Graduate school is tough. I can see the stress on my classmate's furrowed brows. I've listened as others share that they've had to go on meds (anti-anxiety, sleep aids, anti-depressants, etc.). Since one of my blessings and curses is to be an achiever, sometimes it is difficult for me to say, "No," even when it's a good thing--for me, for my family, and for the good of my education.

So, how did I get through it?

I let it go. That's what I did. And, like it most often does, it worked itself out. Don't get me wrong: I've learned some tough lessons about trust and professionalism.

Here's the kernel: Sometimes we get to learn about how we do not want to be.

In the process, I learned a bunch about who I am--and who I want to become--as a social worker, a human being, and as a loving, caring, forgiving woman.

~Ms. T. J.